a food stylist's blog

Cooking courses and food tours in SW France

Warm salad of roasted vegetables and barley

A great time of year to serve this warm salad – still cold enough outside, but it will soon be time to start looking forward to warmer days.

roasted-vegetable-and-barley-salad-copy-2-e1517819870381.jpg

Serves: 6

6 large shallots, halved

6 large garlic cloves, left whole

750g carrots, roughly chopped

750g beetroot beetroot, cut into wedges

2 sprigs each of fresh thyme and rosemary

4 tablespoons extra virgin olive oil

1 litre chicken stock

2 tablespoons fresh coriander

finely grated zest and juice 1lemon

2 tsp cumin seeds

100g Greek yogurt

salt and pepper

Preheat the oven to 200 c/fan forced 180c and line a roasting tin with baking paper. Place the shallots, garlic, carrots, beetroot, herbs and some salt and pepper in the prepared tray. Add half the oil, 3 tablespoons of the stock and stir well. Cover with foil and roast for 40 minutes. Remove the foil and roast for a further 15-20 minutes until the vegetables are tender.

Meanwhile, rinse the barley in a fine sieve and place in a saucepan. Add the remaining chicken stock and a pinch salt. Bring to the boil and simmer gently for about 30 minutes until the barley is al dente. Strain off and discard any remaining stock. Place barley in a large bowl.

Remove the vegetables from the oven and stir into the barley with the coriander and lemon juice, season to taste.

Heat the remaining oil in a small frying pan and gently fry the cumin seeds and lemon zest for 1 minute until fragrant. Spoon yogurt over the salad and drizzle over the cumin scented oil. Serve at once.

 

 

Copyright Food & Travel magazine, published 2017

Recipe and styling Louise Pickfordf

Photography Ian Wallace

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: